Ages 13–18
Train for
the Next Level.
Formula Performance is designed for older players who need more advanced technical, physical, and decision-making development, with position-specific focus.
Who Formula Performance Is For
Formula Performance is intended for players ages 13–18 who are training for higher-level competition. Sessions focus on advanced technique, speed and explosiveness, reaction, and the specific demands of a player’s position.
What Players Work On
Each area targets the demands older players face as the game gets faster, more physical, and more tactical.
Advanced technique
Execute cleanly under pressure and at higher speed.
Speed and explosiveness
Develop acceleration, power, and repeat-sprint ability.
Decision-making
Read situations faster and choose the right action.
Position-specific development
Train the actions the player’s position actually demands.
Reaction
Respond faster to the ball, the opponent, and the space.
Agility
Change direction sharply while staying in control.
What Training Looks Like
Training details vary by age and format. Contact Formula for current program information.
Technology That Supports Development
Formula uses technology to support measurable development where appropriate for each player’s age and training goals.
Technology used
Included
What This Stage Is Designed to Develop
These are realistic areas of development, not guaranteed performance claims.
Execute advanced technique under competitive pressure.
Improve acceleration, explosiveness, and agility.
Sharpen reaction speed and decision-making.
Develop the specific actions a player’s position requires.
Train against measurable, objective focus areas.
Part of the Formula Development System
Formula Performance is one stage in a broader development journey, connecting purposeful training to clearer next steps.
Assess
Understand the player.
Train
Work with purpose.
Measure
Track development.
Improve
Guide the next stage.
Formula Performance Membership
Roy’s confirmed Formula membership options are shown with current monthly pricing.
Training Schedule
The one-hour membership slots below are not times reserved specifically for Formula Performance.
Each membership session is 1 hour. These are membership slots, not times reserved for a specific program.
View full scheduleSee Formula Performance in Action
Formula Performance FAQ
Who is Formula Performance for?
Formula Performance is designed for players ages 13–18 who are working on advanced technique, speed, reaction, and position-specific development.
How long is each session?
Each membership training session is 1 hour.
How often should my player train?
Recommended training frequency varies by age and development goals.
Does my player need an assessment first?
Formula’s current youth membership begins with a Skills Check or Formula Player Index assessment.
Does this program include college recruitment support?
Formula focuses on technical and athletic development; recruitment support is not part of this program.
How does membership work?
Formula offers Walk In for $60 (does not include Data Profile or Priority Booking), Once a Week for $169/month, and Twice a Week for $249/month (monthly options include a $99 setup fee and Priority Booking). Contact Formula to confirm signup details.
How do I schedule sessions?
Formula’s current youth membership uses a parent portal to select and commit to an available training slot.
Next step
Ready to Train at a Higher Level?
Give your player advanced, position-specific training with development that is measured rather than assumed.